Full self expression is freedom and Life. Pre-Structured and externally imposed modes of understanding lead to an artificial blindness of our internal experiences. For example when language becomes a mode of perception rather than a tool to communicate that which has been perceived, we get boxed into what already exists instead of creating new “words”. Referencing our experience to a predetermined encyclopedia limits our conscious perception. Much of our confusion relative to our relationships with ourselves and with others is the result of these self inflicted dark spots. Spontaneous expression (like movement, sculpture, dreaming, or painting for example) and open perception (as in states of allowance or meditation) are often experienced together, and help us to transcend the imposed limitations of perception and open us up to a fuller experience of Life.
This is the way to yourself